When Ricardo Lamas gets on his bike, he just goes where the road takes him. Check out this edition of Gym Escape to find out why Lamas feels stress free when he gets away from training and hops on his Harley.
Having been around combat sport for over two decades, my passion for MMA and Boxing just grows and grows. I am a former columnist for MMA Uncaged Magazine and currently contribute to Fighters Only and other leading MMA sites.
View all posts by Emma Bramford