Five Rounds with EMMA is BACK!


We had taken 18 months out of the writing aspect of the sport we cover, MMA. We have branched out into some new opportunities, and we still come together to say NOW IS THE TIME TO GO BACK TO WRITING IN AND ABOUT MMA!

After taking 18 months off the writing aspect of MMA, we have stayed passionate about MMA – well, I started this site in 2012 about MMA and the fighters that were in the sport but as yet not in the UFC, so I have a history of MMA fighters before some would say made it!

I have a new contributing writer on board who is fantastic and amazing with his words, hailing from America we have Terrell Sylvester who has done previous work with Combat Sports UK (Anteriorwright1 on FB) check him out there then make sure to come back to Five Rounds with Emma. As we will be full of content before you can say ‘where the fu*k did she come from and who the fu@k is she’.

That statement is true, though I started writing for other outlets to get my foot in the door, so to speak. After two years, my good friend and the one who believed in me from the start and to this day onwards, Jonathan Millard, you may know him as ‘The voice of the Vale’ since he is a ring announcer for boxing & some MMA shows, if it were not for him, I don’t know what i’d be doing by now. He encouraged me to carry on in the sport even though those early days (5 years worth) were when I had abuse aimed at me via social media platforms, this was by men in other outlets in the industry. Then one male person took it upon himself to write a whole status about me on FB ( he didn’t have the nerve to tag me -pussy), and the amount of abuse from grown men left under that status was appalling and soul-destroying. It wasn’t until my good friend and fighter, who I have watched his career from the start, called me up to say what was going on – in the end, it came down to ME being in a predominantly male space and making more waves than him – jealousy!!! For 5 years, I endured abuse like this daily.

Move on to 2020 that person was not around in fact he was in jail for domestic abuse for the second time so no wonder he thought he could bully me!!

As COVID hit, the whole world had to make changes, and those changes forced us on Five Rounds with Emma to re-evaluate how we could contribute to the MMA scene. TIKTOK found the answer when we were ordered to stay at home, so video content grew massively, and so did Zoom calls.

Today, we will incorporate our writing with videos (if needed) on our YouTube channel, Five Rounds with Emma. Also, we will embed the code in the writing here, so you don’t have to search the Internet for the specific content we have shown.

I thank all my loyal fans who have stayed with me from the beginning and through all the times to now. The sport needs fans, and I love engaging with each and every one of you on social media. You can find me on ‘X’ (although I don’t really post there any more), Instagram, Facebook, Threads, and TIKTOK, plus don’t forget this website for news, results, press releases, and exclusive interviews.

THANK YOU

Five Rounds with Emma

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Raged UK MMA: Night of Champions Overview

The ‘Night of Champions’ held by Raged UK MMA on 2 September 2023 at The MECA in Swindon electrified the atmosphere with 20 intense bouts, crowning six new champions. The event highlighted the vibrant local MMA community, spurring interest and potential future collaborations while showcasing thrilling combat sports talent that captivated audiences.



The atmosphere was electric at The MECA in Swindon on 2 September 2023, as Raged UK MMA held its much-anticipated ‘Night of Champions’. This Swindon MMA event was a spectacle of skill and determination, drawing an enthusiastic crowd eager to witness the crowning of six new MMA champions. With a fight card boasting 20 intense MMA bouts, the event was a testament to the high calibre of combat sports talent present, leaving attendees and fans on the edge of their seats. As the night unfolded, the energy in the arena was palpable, showcasing why live MMA events continue to captivate audiences worldwide. Join us as we delve into the highlights and unforgettable moments of this truly electrifying evening.

Electrifying Atmosphere at MECA Swindon

On 2 September 2023, the MECA in Swindon became the epicentre of combat sports excitement. The ‘Night of Champions’ event, organised by Raged UK MMA, transformed the venue into a cauldron of adrenaline and anticipation.

Overview of the Night of Champions

The ‘Night of Champions’ lived up to its name, delivering an unforgettable experience for MMA enthusiasts. The event showcased 20 intense bouts, each contributing to the electric atmosphere.

Raged UK MMA curated a diverse fight card featuring seasoned veterans and promising newcomers. This mix ensured a night of unpredictable and thrilling matchups.

The crowd’s energy was palpable from the opening bell to the final knockout. Cheers, gasps, and thunderous applause punctuated each significant moment in the octagon.

The Buzz Around the Swindon MMA Event

Swindon’s MMA community had been excitedly buzzing in the weeks leading up to the event. Social media platforms were ablaze with discussions, predictions, and fighter interviews.

Local businesses joined in the hype, with gyms offering special training sessions and restaurants creating fight-night specials. This community involvement amplified the event’s significance beyond just a sporting spectacle.

The ‘Night of Champions’ also attracted attention from MMA fans across the UK. Many travelled to Swindon, turning the event into a celebration of British combat sports.

Highlights from the Fight Card

The ‘Night of Champions’ delivered on its promise of high-octane action. From technical grappling exchanges to explosive knockouts, the event had it all. Let’s dive into some standout moments with fans on their feet.

Six New MMA Champions Crowned

The ‘Night of Champions’ lived up to its name, with six new champions emerging victorious. Each title fight delivered intense action and unforgettable moments.

Ryan Southern defeated Laszio Berecki via rear-naked choke at 1:35 of round one to become the Raged UK Amateur Featherweight Champion.

Avarias ‘Chowie’ Gaciauskas defeated Stephen Todman via Guillotine at 2:29 of round one to become the Raged UK Amateur Middleweight Champion.

Ryan Lockyer defeated Sam Cooper via rear-naked choke 1:41 of round one to become the Raged UK Amateur Welterweight Champion.

John Watson defeated Jamal Vincent via Unanimous Decision to become the Raged UK Amateur Lightweight Champion.

Lewis ‘The Foot’ Long defeated Ashley Griffiths via Rear naked choke 0:31 of round one to become the Raged UK Welterweight Champion.

Craig Rawlins defeated Matt Holland via Guillotine 2:15 of round one to become the Raged UK Middleweight Champion.

The Impact of Live MMA Events

Live MMA events like the ‘Night of Champions’ are crucial to the sport’s growth and development. They provide a platform for athletes to showcase their skills, inspire the next generation of fighters, and unite communities through shared passion.

Engaging the Local Combat Sports Community


The ‘Night of Champions’ event significantly impacted Swindon’s combat sports community. Local gyms reported a surge in new memberships in the days following the event, with many citing the inspirational performances they witnessed.

The event also provided valuable exposure for local fighters. Several Swindon-based athletes were featured on the card, giving them a chance to compete in front of their hometown crowd and gain recognition.

Promoting Future Swindon MMA Events

The success of the ‘Night of Champions’ set the stage for future MMA events in Swindon. Raged UK MMA has already hinted at plans to return to The MECA in early 2024.

Local businesses have expressed interest in increased sponsorship opportunities, recognising the economic boost such events bring to the area. This support could lead to even bigger and better events in the future.

The buzz generated by the ‘Night of Champions’ has also caught the attention of larger MMA promotions. There are whispers of potential collaborations that could bring international talent to Swindon, further elevating the town’s status in the MMA world.